Day 6 has come and gone and so I write this post in retrospect on what would be day 8.
On Day 6 I remember feeling completely at home in the cleanse, even more so than day 5. It was the first day during which all aspects felt familiar. I had the feeling of, is this “too easy”? Previously I had associated hunger, weakness, headaches, and other conditions of discomfort with cleansing. These are some of the symptoms I experienced while on the previous two cleanses that I’ve tried. Oddly I would say that master cleanse was the most restrictive and most extreme yet it has also proven to be the most painless.
On days when I know that I’ll be exercising in the evening I’ve noticed that I drink much more lemonade. This feels like an unconscious compensation for the upcoming exertion.
Totals
- 32 oz salt water flush
- 17 glasses of lemonade
- 1 mug of tea
Tags: cleansing, health, master cleanse