Gee, Think.

My wife and I recently completed a three day cleanse using a product called “So Easy Bio-Diet” which is made by a corporation called INS.  You can visit their webpage here: www.insbioscience.com, but beware the techno music that plays as soon as the page loads.  If you’d liketo skip that, head to this link:   www.insbioscience.com/ins_bio/index.html.

We bought our three day supply of the product at the New Life Yoga and Raw Food Expo, which was held at the New Yorker Hotel in Manhattan.  We were there only for Sunday, but really expereinced a lot in that short time.  Since we bought the cleansing supplies at a booth, there wasn’t really a place to call once we started the cleanse, which was two weeks afterward.  My main purpose of writing this post is to try to compile a bit more information on the product for other people who might be out there trying it as well.  At the time, we had a hard time finding any information, and didn’t really know what you google for either.  searching for the name of the company listed on the box, INS, did not return many relevant results.  In addition, the website on the box was not working.

So for anyone out there doing the cleanse or thinking of starting it, here’s a link to a pdf that has a lot on information on what’s in the powder packets.  It has details of what nutrients are provided and why each pack is important to the cleanse.  In fact it also has instructions on what to do if you do not have any bowl movements by the second day.  That would have been useful to read at the time, since I did not eliminate anything until I started eating when the cleanse was complete.  In fact, I was a bit disappointed because I did not eliminate any mucoid plaque.  In fact, it was the shocking pictures of mucoid plaque that got me thinking that I should do the cleanse.  So to have gone through it with no unusual eliminations leaves me wondering about two possibilities.  One, is it possible that I did not have any mucoid plaque to be eliminated?  I have been slowly changing my diet to be more and more vegan over the past several months.  I rarely eat meat.  Does that mean that I could have eliminated or greatly reduced some of this material already?  Two, does this product work for other people?  I have read testimonials and seen pictures but I still have to wonder.  In the pdf document below, it is emphasized to drink even more water if you do not have a bowel movement.  I do not think that I could have been dehydrated during the cleanse.  Drinking all the water in the prescribed supplement shakes provides 120 ounces of liquid at the least.  That’s just under one gallon, and I definitely drank a lot of water in addition to that.

Without further ado, here’s the link:

http://www.tiptopwebsite.com/custommusic/bryantmeyers.pdf

During the first day of the cleanse I had abundant energy.  I could hardly sleep on the first night.  The energy boost ended quickly.  By the second and third days I was feeling pretty droopy. I experienced a woozy and dizzy feeling almost everytime that I stood up.  For that reason I would recommend keeping a low profile and activity level during the cleanse.  Surprisingly, I was rarely hungry during the cleanse.  The supplement shakes really provide enough to keep your stomach full.

Additionally, here’s a link to someone that’s selling the product:

http://shop.shii-inc.com/product.sc;jsessionid=8624D37763E0EAA6929A3431E758BA22.qscstrfrnt02?categoryId=10&productId=6

I hope that this page will help someone who may be out there working on the cleanse themselves.  I plan to continue cleansing for the rest of my life, but I’m not sure that I’ll try this particular product again.